Knee Arthritis
A degenerative joint condition causing pain and stiffness
Knee arthritis is a common yet complex condition that affects many people, causing pain, stiffness, swelling, and limitations in mobility. Arthritis occurs when the protective cartilage that cushions the knee joint wears away over time, leading to increased friction between the bones. This friction results in pain and inflammation, which can significantly impact your daily life. While knee arthritis can’t be cured, there are various treatment options available to help manage symptoms and improve your function.
Understanding the different types of knee arthritis, their causes, symptoms, and treatment options is an important first step in managing the condition effectively.
SYMPTOMS OF KNEE ARTHRITIS
Patients with knee arthritis may experience a variety of symptoms, depending on the severity and progression of the condition.
Common symptoms may include:
- Persistent pain: Pain in the knee that may worsen with activity or after long periods of rest.
- Swelling and tenderness: Inflammation around the joint is common, often causing discomfort and warmth to the touch.
- Stiffness: Especially noticeable after periods of inactivity, such as getting up in the morning or after sitting for long periods.
- Reduced range of motion: Over time, movement of the knee may become more limited, affecting your ability to perform daily activities like walking, climbing stairs, or bending.
- Grinding or popping sensations: As the cartilage wears away, you might hear or feel grinding, clicking, or popping sounds when moving the knee.
- Deformity or instability (in advanced cases): Severe arthritis can cause the knee joint to lose its natural alignment, leading to deformity or a sensation that the knee may “give way.”
TYPES OF KNEE ARTHRITIS

Knee arthritis can present in different forms, each with distinct characteristics. The two most common types affecting the knee are Osteoarthritis and Inflammatory Arthritis:
Osteoarthritis is the most prevalent form of arthritis in the knee. It is a degenerative joint disease, often referred to as “wear-and-tear” arthritis. OA occurs when the cartilage that cushions the ends of bones in your knee gradually deteriorates. As cartilage wears down, the bones begin to rub against each other, resulting in pain, swelling, and reduced joint function.
The symptoms of osteoarthritis in the knee often include persistent pain, which tends to worsen after activity or later in the day. Joint stiffness is common, particularly in the morning or after periods of inactivity. Many patients experience swelling and tenderness around the knee, especially during or following movement. As the condition progresses and the joint wears down, the range of motion becomes limited, making it difficult to fully bend or straighten the knee. Additionally, a grinding or crunching sensation, known as crepitus, is often reported during movement, as the cartilage continues to deteriorate.
The causes of osteoarthritis in the knee include several contributing factors. Aging plays a significant role, as cartilage naturally becomes less resilient and wears down over time. Previous knee injuries, such as fractures, ligament tears, or meniscal injuries, can increase the risk of developing osteoarthritis later in life. Obesity is another important factor, as excess weight places additional stress on the knee joint, which can accelerate cartilage breakdown. Genetics also play a role, with a family history of osteoarthritis making some individuals more susceptible to the condition. Repetitive stress from jobs or sports that require frequent use of the knee joint can also lead to increased wear and tear over time.
The treatment for osteoarthritis depends on the severity of the condition and may involve both non-surgical and surgical options to help manage symptoms and improve joint function.
Inflammatory arthritis involves the body’s immune system mistakenly attacking healthy joint tissue, causing inflammation in the knee joint. Unlike osteoarthritis, which results from mechanical wear and tear, inflammatory arthritis is driven by autoimmune responses, often leading to faster joint damage.
Rheumatoid Arthritis (RA):Rheumatoid Arthritis (RA) is a chronic autoimmune disease that primarily affects the lining of your joints (the synovium), causing inflammation and pain. Over time, this inflammation can lead to the destruction of the cartilage and bone within the joint. RA is systemic, meaning it can affect other parts of the body beyond the joints, including the skin, eyes, lungs, and heart. Unlike osteoarthritis, which is due to wear and tear, RA is the result of the immune system mistakenly attacking the body’s healthy joint tissues. It often begins with small joints, such as those in the hands and feet, but can affect larger joints like the knees, shoulders, and hips.
Gout:Gout is a type of inflammatory arthritis caused by the accumulation of uric acid in the bloodstream, which forms sharp crystals in the joints, leading to sudden and severe pain. Uric acid is a byproduct of the breakdown of purines, which are found in certain foods and in your body. When the body produces too much uric acid, or if the kidneys cannot remove it efficiently, uric acid can crystallise in the joints, most commonly in the big toe, but it can also affect the knees, ankles, and other joints.Gout is characterised by sudden, intense flare-ups of pain, often waking patients at night. These flares can be excruciating, with the affected joint becoming red, swollen, and hot to the touch. Gout is more common in men than women, and certain factors like diet (high in red meat, seafood, and alcohol), obesity, and certain medications can increase the risk of developing gout.
Systemic Lupus Erythematosus (SLE):Systemic Lupus Erythematosus (SLE), commonly known as lupus, is a complex autoimmune disease in which the body’s immune system mistakenly attacks its own tissues, including the joints, skin, kidneys, heart, lungs, and other organs. This widespread inflammation can lead to a wide range of symptoms, making lupus a highly variable condition, as it affects each person differently. In the context of arthritis, lupus can cause joint pain, swelling, and stiffness, often affecting the knees, hands, wrists, and other joints.
Lupus-related arthritis tends to be less destructive to the joints than rheumatoid arthritis, but the pain and swelling can be quite similar. One distinguishing feature is that lupus can affect multiple body systems at once, with symptoms ranging from mild to severe. Patients with lupus may experience periods of flare-ups where symptoms worsen, followed by times of remission.
DIAGNOSING KNEE OSTEOARTHRITIS
At your consultation, Dr Liddell will conduct a thorough evaluation to accurately diagnose your condition and tailor a treatment plan.
The diagnostic process typically involves:
- Medical History: A detailed review of your symptoms, any prior knee injuries or surgeries, and relevant medical conditions.
- Symptom Discussion: You’ll discuss the nature of your knee pain, when it started, how it affects your daily life, and any activities that worsen or relieve the symptoms.
- Physical Examination: Dr Liddell will assess your knee’s range of motion, strength, and stability, and check for swelling, tenderness, or deformity.
- Diagnostic Tests: These may include:
- X-rays: To detect bone changes and joint space narrowing.
- MRI: To assess soft tissue damage, including ligaments and cartilage.
- Blood tests: If inflammatory arthritis is suspected, tests for autoimmune markers may be ordered.
- Joint aspiration: In some cases, a small sample of fluid from the knee joint may be taken to check for infection or crystals, as seen in gout.
TREATING KNEE ARTHRITIS
While knee arthritis cannot be completely cured, a variety of treatment options are available to help you manage your symptoms and maintain an active lifestyle.
Non-Surgical Treatments:
- Medications or Injections: Pain relievers, anti-inflammatory drugs, and injections like corticosteroids or hyaluronic acid. LEARN MORE
- Physiotherapy: Specific exercises to strengthen the muscles around the knee, improve flexibility, and reduce pain LEARN MORE
- Lifestyle Modifications: Weight management, avoiding high-impact activities, and using supportive devices like braces or orthotics. LEARN MORE
Surgical Treatments:
- Knee Arthroscopy: A minimally invasive procedure to clean out or repair damaged tissue. LEARN MORE
- Knee Osteotomy: Realigning the bones to relieve pressure on the knee joint. LEARN MORE
- Partial Knee Replacement: Replacing only the damaged portion of the knee. LEARN MORE
- Total Knee Replacement: In cases of severe arthritis, the entire knee joint may be replaced with an artificial implant, providing significant pain relief and restoring function. LEARN MORE